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RE: Run For Steem: A Couple of Takes on Summer Speed Work
Nice work. Yeah that pyramid looks really tough. We do similar work in the pool for swim squad but have not tried that on the run...will have to give it a go.
Regards @run.vince.run
Thanks! If was a good challenge for sure. Should be even tougher when I nail down my pacing a bit better to really push myself! ;)