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RE: Marathon Cheats And More Twins
And here I think the use of gels is iffy at best.... Prior the my knee injury, I ran ad minimal as I could. Maybe a half cup of coffee but other then that my goal was to test my true ability and endurance as a runner. I hate when people discrase others hard work for a fake accomplishment.
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I agree and gels is nothing nowadays. I have never been a runner as have had the wrong build for it. In my younger days before I grew I used to do cross country and long distance races.