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RE: Second week of the new training block – It’s not getting any easier
Wow, thats a big training week Trevor. Make sure you take care of yourself and recover well.
Regards @run.vince.run
Wow, thats a big training week Trevor. Make sure you take care of yourself and recover well.
Regards @run.vince.run
Thanks. I'm taking the weekends off to let my body recover a bit. It seems to respond best when I hammer it for a bit and then take a breath and go again.
I'm not saying it's a smart way to train...... hehehe