You have uploaded 3 running activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
๐ฏ First run after a long while! ๐ (Barefoot) ๐ฆถ - 9.31km @ 06:26 min/km pace.
Over these 2 similar activities, you have travelled approximately 19.34 kms at an average pace of roughly 6:31 min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!
Bella domanda, sono sempre stata una "scugnizza" , ma non amavo tanto stare a piedi nudi a meno che non fosse estate ed ero al mare....allora sรฌ! Per il resto sono sempre stata schifiltosa e la prima volta che ho messo i piedi sulla sabbia, mia madre me lo racconta sempre, mi ha dovuto prendere in braccio e portarmi sotto la doccia per lavarmi i piedi! Ancora oggi non la preferisco.... Ma sono migliorata! Con la vecchiaia si diventa piรน tolleranti, anche alla sabbia, ma preferisco sempre i sassolini di ghiaia! ๐ค๐คฃ
Ma daih, ahahhahahh!
Chissร da dove arriva tutta questa tua "schifiltositร "???
Hai qualche idea?
O, meglio ancora, che sensazioni provi (o provavi)?
Beh, camminare a piedi nudi sui sassolini di ghiaia รจ molto yogico (io per ora non riesco).
Quando schiaccio un sassolino, faccio pratica del qui e ora e sopratutto di anicca! ^_^
Ah guarda, @elikast: dovresti venire un po' a spasso con me, e ti faccio passare io tutta la tua schifiltositร ! ^_^
Oltre a essere grande nuotatrice, io scavo cosรฌ tanto che prima o poi troverรฒ il petrolio, sai?
Even i use to love walking bare foot even when i go to beach i love walking bare foot and really @amico you have a very good workout session completely loved it...
Ah @d00k13, I just read your challenging @partiko post: I want to make a challenging engaging contest too, with 108 SBI units in prize: any good idea to reach success?
I really enjoy the quick and easy, something like first to comment the correct answer wins 1 SBI.... I did a guess my shopping one that was a hit... some items were obvious others very difficult and all I needed to do was take a picture while going through the till.
E cosรฌ scopro, grazie a te, lโesistenza di unโaltra applicazione utile... la proverรฒ ๐
Per quanto riguarda la domanda sui piedi nudi da piccola: no, non mi ricordo purtroppo.. ho una memoria che รจ peggio di quella di mia nonna ๐ต
Si ho scoperto lโesistenza del lโapp ma non vuol dire che sono giร capace ad usala ๐ lo sai che sono imbranata...
In compenso sono appena riuscita a fare un post con tante fotografie finalmente e ho risolto anche il problema della foto di ieri!! Ti ho risposto al commento ma forse non lo hai visto..
Of course I remember how much I liked to be barefoot when I was a kid, especially if it was when I played in my living room with my sister at the competitions. How nice it is to remember and feel the sensation of freedom that we had. Nothing compared to these times, currently my baby does not like to be barefoot but sometimes I do it because it is necessary for his motor skills.
Man, I love it on the beach for sure. Now I can't stand it. Getting old is lame and you are crushing me on your count but I started to use Actifit a little.
Thank goodness for different file formats! Woohoo!
Hahaha. Thanks for suffering through the bugs in the Alpha-Version! Stay tuned for some beta-version announcements in the next couple weeks! :)
Very well, can't wait for the new improved BETA!
Thanks for your help and creativity, @mstafford!
A huge hug!
@amico
You have uploaded 3 running activities, and 2 of them have been of similar distances (within 10 percent)!
Here are your 5-fastest running activities of a similar distance:
Over these 2 similar activities, you have travelled approximately 19.34 kms at an average pace of roughly 6:31 min/km!
Looks like you went a bit slower this time! Remember that it's important to take some rest days, and do some rehab / prehab / strength and conditioning training too!
Thank you, exhaust: a little at a time, I'll be back in shape to be able to run decently!
Slow and steady, good buddy!
The gait was slow enough to chatting... and in fact, we chatted! ;)
Comment rewards
(SBI Token design by @thekittygirl)
The winners of this @steembasicincome giveaway (following @contestkings rules) are @lologom and @dpet
Congratulations!
Many thanks to the 20 players!
@exhaust @mstafford @moncia90 @nathyortiz @artemislives @marianaemilia @dpet @bluengel @sumit71428 @elikast @stever82 @trincowski @roselifecoach @emergehealthier @steemstreems @tinamarr @king-cobra @gregan @runningproject @sgbonus
Bella domanda, sono sempre stata una "scugnizza" , ma non amavo tanto stare a piedi nudi a meno che non fosse estate ed ero al mare....allora sรฌ! Per il resto sono sempre stata schifiltosa e la prima volta che ho messo i piedi sulla sabbia, mia madre me lo racconta sempre, mi ha dovuto prendere in braccio e portarmi sotto la doccia per lavarmi i piedi! Ancora oggi non la preferisco.... Ma sono migliorata! Con la vecchiaia si diventa piรน tolleranti, anche alla sabbia, ma preferisco sempre i sassolini di ghiaia! ๐ค๐คฃ
Posted using Partiko Android
Ma daih, ahahhahahh!
Chissร da dove arriva tutta questa tua "schifiltositร "???
Beh, camminare a piedi nudi sui sassolini di ghiaia รจ molto yogico (io per ora non riesco).
Quando schiaccio un sassolino, faccio pratica del qui e ora e sopratutto di anicca! ^_^
Ah guarda, @elikast: dovresti venire un po' a spasso con me, e ti faccio passare io tutta la tua schifiltositร ! ^_^
Oltre a essere grande nuotatrice, io scavo cosรฌ tanto che prima o poi troverรฒ il petrolio, sai?
HARF HARF! ๐พ
Ringrazio @amico per avermi "dato voce"!
Ne so qualcosa guarda! Fiona รฉ miss Trivella, prima o poi anche lei lo scoprirร ! ๐๐คฃ
Posted using Partiko Android
Eh Bbbbbraaaavaaaaa Fiona, che hai insegnato a @elikast a essere meno schifiltosa! Noi cani, siamo dei grandi veri maestri, vero? ;)
Quando ci annusiamo?
Fiona docet.... Per tutta la pupรน alzata cosa vuoi essere schifiltosa! Ma i piedi a terra.... Nooooo
Posted using Partiko Android
A chi lo dici! ๐
I miei ne fanno ๐ฉ in quantitร da elefanti, ahhahhahh!
Posted using Partiko iOS
๐คฃ Quanti ne hai?
Posted using Partiko Android
Fino al mese scorso ne avevo tre. Ora sono in due: @holydog e @bdog.
La seconda, รจ la piรน mangiona, di conseguenza la fa grossa! ^_^
๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ๐ฉ
Bei discorsi, vero? ^_^
Even i use to love walking bare foot even when i go to beach i love walking bare foot and really @amico you have a very good workout session completely loved it...
Keep Actifying.
Vote for Actifit as a Witness
Delegate to Actifit 10SP| 20SP| 50SP| 100SP| 250SP| 500SP| 1000SP| 5000SP| 10000SP| 20000SP| Custom Amount
Chat with us on discord | Visit our website
Download on playstore | Download on app storeFAQs | Text Tutorial | Video Tutorial
Posted using Partiko Android
Thanks for stopping by, @sumit71428.
I'm glad you appreciated my sporting effort.
In future versions of the @actifit app, will be implemented the possibility to post on the blockchain also the next day?
It would be very nice! What do you think, yesterday's top actifiters? (@runridefly @cryptospa @blueeyes8960 @thereikiforest @bluengel @mhm-philippines @ketcom @practicaleric @roger5120 @d00k13 @browery @felt.buzz @lightsplasher @sunny1124 @flaxz @rogernfl @behelen @shashiprabha @actifit-peter @crypt-skip) Could be useful?
A huge hug from
@amico! ;)
Yes very soon that is going to happen we have already had a discussion with the team and in near future you will be able to post on next day also.
Keep Actifying.
Posted using Partiko Android
I sure freaking hope so because the current structure of having to post by 12 sucks ass!
Posted using Partiko iOS
YEAH, it's true! ;)
But also the aspect of being able to decide the best time of publication on your blog is important.
Thanks for stopping by, @d00k13!
True that, Iโm constantly finding myself communicating with people on the other side of the world because of the time I put my post up.
Posted using Partiko iOS
Yeah, that's true!
Ah @d00k13, I just read your challenging @partiko post: I want to make a challenging engaging contest too, with 108 SBI units in prize: any good idea to reach success?
I really enjoy the quick and easy, something like first to comment the correct answer wins 1 SBI.... I did a guess my shopping one that was a hit... some items were obvious others very difficult and all I needed to do was take a picture while going through the till.
Posted using Partiko iOS
That's really cool!
Thank you for this good news! ;)
Most definitely my posts have gone to shit because of the time limit
Posted using Partiko iOS
I think it will be very useful ๐โบ I'm looking forward to it ๐
Posted using Partiko Android
Yeah!
Will be even useful a scheduling posting function, right @mcfarhat?
Posted using Partiko iOS
I think that would be fantastic๐๐
Posted using Partiko Android
E cosรฌ scopro, grazie a te, lโesistenza di unโaltra applicazione utile... la proverรฒ ๐
Per quanto riguarda la domanda sui piedi nudi da piccola: no, non mi ricordo purtroppo.. ho una memoria che รจ peggio di quella di mia nonna ๐ต
Posted using Partiko iOS
Ahahahahhh, grande Martina!
In Veneto, quando uno soffre di arteriosclerosi, si dice che ha la Teresina: lo trovo molto buffo, e tu? ;)
Bene che hai scoperto @exhaust: ci sfideremo a distanza!
Hai risolto il problema con l'immagine di ieri sul tuo post di @actifit?
Non sapevo della Teresina ๐๐
Si ho scoperto lโesistenza del lโapp ma non vuol dire che sono giร capace ad usala ๐ lo sai che sono imbranata...
In compenso sono appena riuscita a fare un post con tante fotografie finalmente e ho risolto anche il problema della foto di ieri!! Ti ho risposto al commento ma forse non lo hai visto..
Grazie ancora per i suggerimenti ๐
Posted using Partiko iOS
Of course I remember how much I liked to be barefoot when I was a kid, especially if it was when I played in my living room with my sister at the competitions. How nice it is to remember and feel the sensation of freedom that we had. Nothing compared to these times, currently my baby does not like to be barefoot but sometimes I do it because it is necessary for his motor skills.
Greetings.
Oh yeah, you do very well for his motor skills! Try a gamification of the activity!
How old is your baby?
Interesting recommendation, I had not heard that topic. Thank you very much, you have provided me with something good. My son is 20 months old.
Barefoot running, an Authentic Kenyan running style. Keep it up buddy
Posted using Partiko Android
Thanks, @king-cobra!
But I'm a fat Italiano pizza & mandolin: nothing to do with an athletic Kenyan runner! LOL ;)
Cheers!
Man, I love it on the beach for sure. Now I can't stand it. Getting old is lame and you are crushing me on your count but I started to use Actifit a little.
Accept to grow old and you will do it happily: it is a wonderful experience and a privilege of a few, you know?
Yes, that is true. Many don't get to do it.
I remember and still prefer
Posted using Partiko Android
Well, it's simple for you to remember since a few years have passed... how many, roughly? ;)
nothing really happened I'm still a good girl haha. when I can without shoes all day
Posted using Partiko iOS