Iftar Party

Iftar Party

We very close to end of Ramadan I mean ending of Fasting. In the Muslim countries, when Ramadan comes, everyone prepares to fast, and changes in their daily activities also change. In Ramadan, the busyness of preparing different types of food for the iftar has started. In particular, there is a tendency to produce various delicious and delicious foods items in the house. Focusing on this tendency of the people, the shopkeepers sit on the streets, on footpaths, in the lane, arranging all kinds of iftar pasarsa.

Our Ifter Party was 250 People, every Muslim needs a healthy iftar every day. It is important to take a safe and healthy nutritional meal to complete the complete fasting. Therefore, keep your daily life for the sake of alcoholic beverages.

During the breakdown of fasting, we all drink a liquid diet. If we break the first fasting by not drinking 15 to 16 hours or drinking, then drink the first meal. There are many fluid foods made in the home rather than the color purchased liquid foods, which provide the necessary nutrients in our body.

The glucose decreases in the blood at the end of the day because of not eating it all day. And glucose is the brain diet. For this reason iftar should contain items that can quickly provide glucose in the blood. Fruit (eg: dates), fruit juice juice and Sharbat can meet the requirements and also provide vitamins and minerals. There should be some elements that take time to digest. Chira, muti, potato chips, rice, bread, and Tehri etc. take time to digest the body. After Esha and Tarawih, eat rice, fish, chicken or meat, pulses and vegetables according to regular practice.