This lesson i take many years to learn - Conflict is not something to be avoided and my emotional side still sometimes try to avoid it while the rational tries to fight it because i know most of the times it can make me grow as a person.
On an unrelated subject, i think this might be interesting and has potential:
https://steemit.com/actifit/@actifit/announcing-actifit-innovative-smt-for-rewarding-fitness-activity