Yeah, when I wake up, I try not to move so I could remember my dreams. But, often I simply forget about this. Sometimes I just don't think about my dreams right away, so I start moving and when my brain wakes up, I realize I made a mistake, LOL. I do keep a dream journal, because it's essential to dream recall. Without it, I don't think I could achieve lucid dreaming.

This is the first time I've heard about psychography, but digging into more information got me interested. I'll check out more!