Let's go Paddle!!
The stand up paddle boarding is a fantastic way to play in the water and at the same time do a full body workout. This help you also with your balance, and the feeling at the end of the practice is heavenly!
I have started practicing a couple of months ago and I loved it. the first time was a little hard to stand but after trying a couple of times you get the rhythm and than everything flows.
So, if you are looking for a sport that is not that hard and will make you smile all the time, this is it!!
Español:
El Stand up Paddle boarding es una manera fantastica de jugar en el agua y a la vez realizar un ejercicios de cuerpo completo. Le ayudara con el balance y ademas de que el sentimiento al final de esta aventura es celestial!!
He empezado a practicas hace unos meses y me encanto!! La primera vez fue un poco dificil encontrar el balance, sin embargo al intentar unas veces logre encontrar el ritmo y eso es lo que se necesita para que lo demas fluya.
Asi que, si ests buscando algun deporte que no sea dificil y que a la vez lo haga sonreir todo el tiempo, creo que este es!!
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