HEALTH AND FITNESS SAGAMU

Hi guys, trust you all are doing well... Last week I shared with us that we would be having a jug round the city of sagamu which we did.

Today is another weekend that God has made, we will there for go out again to jog and exercise ourselves.

I told us that according to 1 timothy 4;8, God wants is to be physically fit as much as he wants us to be spiritually fit.

"Bodily exercise is good for the body"! The bible says(1 Timothy 4;8)

See photos of last week's health and fitness;

So if you are anywhere around sagamu, I'd like to see you today. Its fun spiritually and physically.

Thanks guys for visiting my blog. I'll share photos of today's exercise with you all.

I'm always @adesojisouljay.