Workout and Healthy Diet As A Nation
Singapore tries its best to promote healthy lifestyles for all citizens.
Each year, Singapore Health Promotion Board (HPD) would give out free health fitness tracker under the National Steps Challenge which is already in its Season 4.
With this tracker, participates can track their number of steps they walk each day and earn points to exchange for free gifts using its mobile app.
Below is a link about this Singapore cool programme.
https://www.healthhub.sg/programmes/37/nsc
Below is a short demo on how to setup the fitness tracker and its mobile app
Video Source
Just imagine that participants get to earn fitness points by buying healthy food or eating healthily by simply scanning a QRcode which they would be given by participating stores.
The Grand Draw Prizes worth over $60000.
Below is a workout to encourage every citizen to exercise.
Video Source
Singapore indeed is a nation that cares for its citizen and it takes active steps like this Annual National Steps Challenge to promote good health.