Maintaining a Positive Attitude

Its normal that most times we don't get what we really want to achieve.  This sometimes leads to deflation of our egos and make us hapless. 

Expecting good things can make you healthier and might even lengthen your life-- researcher Suzanne Segerstrom.

But when we don't get them, I guess the opposite of having a healthier life takes over and we don't want that to occur. It is therefore recommendable to always have an optimistic disposition even in the worst situations, See every 

Disappointment  as a blessing in disguise

and don't expect too much from others and even yourself sometimes in other not to be too disappointed.

While happiness is a feeling, optimism is a belief that some or all aspects of your future will turn out better. Also, while your  happiness can fluctuate sometimes, remaining positive can usually be pretty stable.

Having a list of good things which has happened to you when you're feeling down or in bad situations can help you remain optimistic and don't forget to do what optimist do:

Work hard to reach your goals.

Also, don't forget that You Can

• Start Late
• Start Over
• Be unsure and uncertain
• Look different
• Act different 
• Try and fail

And still SUCCEED

Because  after the rain comes the sun.

Happy new steeming week and thanks for stopping by.

Much love from @perkyeunice