8 benefits of superior rice

in #steemblogger6 years ago
  1. Rice can treat and prevent indigestion.
    Rice can treat and prevent digestive disorders, this is because the low fiber content, if cooked into white rice will be beneficial for those who suffer from diarrhea, colitis and morning sickness. Other benefits have mild diuretic properties and help with natural digestion and anti-inflammation. The way is to make the gelatin of rice.

  2. Rice to treat ulcers, swelling and pimples
    Rice taken rice then can be boiled, dried, let cool and then pounded to form a paste to be smeared on ulcers, wounds, swelling and acne. It is widely used by Indian society. which is used for abdominal pain, heart burn and indigestion.

  3. Rice extract for medicine and cosmetics
    The rice extract that is turned into rice becomes the ingredient in medicine and cosmetics. One is because it is believed to increase the volume and thickness of the hair, so they are used in shampoos and other hair care products, as well as a cream for moisturizing because its function is to have antiaging or anti aging properties. A mixture of rice flour and honey itself is used by some women to increase the brightness of the skin on their face.

  4. The content of rice that produces brown rice
    Brown rice contains several vitamin B complexes including B1 and B3, pantothenic acid, folic acid, choline and betaine. Minerals contained such as calcium, iron, magnesium, copper, zinc, sodium, potassium, phosphorus and 18 amino acids including lysine and tryptophan.
    Contains little vitamin E in the form of alpha tocopherol and vitamin K. To cook brown rice, it takes one part of rice for two water (ratio 1: 2) and it must be thoroughly washed and then cleaned, left to soak for 20 minutes to half an hour before discharging the water and plus a little salt.

  5. Benefits of rice that produces brown rice against cancer and diabetes
    Clinical trials have shown that red rice extract can be effective to treat breast cancer and trials are still ongoing. It is estimated that brown rice can help lower cholesterol levels in the blood, so it can help prevent heart disease and arteriosclerosis in other diseases. This also leads to the conclusion that brown rice may help lower the risk of type 2 diabetes and heart disease.

  6. Rice-producing rice chocolate can strengthen bones
    This rice contains many important manganese and minerals in helping to maintain strong bone structure and also to absorb calcium. Potassium in wheat is also important to help prevent osteoporosis. In addition, the magnesium content is essential for bone mineralization to protect against arthritis.

  7. Rice producers of brown rice have a risk in cancer prevention
    The benefits of brown rice also from health properties can get rid of harmful free radicals. Brown rice is a good source of potential antioxidants including vitamin E, selenium and lignans. This can prevent large cancers.

  8. Similarity of rice-producing rice black with other colored rice
    The black rice comes from the same plant family as other colored rice and includes several varieties, such as Indonesian black rice and Thai jasmine black rice. Various types of black rice contain excellent health benefits, a mild spicy flavor similar to the taste of brown rice. So much denser than white rice, black rice takes longer to cook. The best results can be achieved by first soaking the black rice for at least an hour before cooking it, but preferably for several hours.
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