CBT Self-Care Journal - Mental health coach

in #steemhunt3 years ago

CBT Self-Care Journal

Mental health coach


Screenshots

cbt.jpg


Hunter's comment

CBT Self-Care Journal is your daily mental health coach. It is created for you to take care of your emotional well-being with journaling methods and scientifically proven CBT (Cognitive Behavioral Therapy)


Link

https://apps.apple.com/us/app/cbt-self-care-journal/id1523102810



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