Breethe - Stress relief and sleeping aid app
Breethe
Stress relief and sleeping aid app
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Hunter's comment
This app is a must have for people that have trouble sleeping or can't get their minds to calm down. I have been in the same place, and have used this application to the max! Try it, and you will sleep and be calmer, fast!
There is more, masterclasses for finding more value in life, and feeling happier. True mindfulness exercises, breathing and relaxation exercises and hours and hours of music and sounds to get stress relieved.
The reviews of experts are unanimous and the user ratings on iTunes are extremely good.
The use of mindfulness is proven and it is quite easy to learn. So there are very little boundries to try this.
Sincerely,
Pele2
Link
https://itunes.apple.com/us/app/breethe-meditation-sleep/id920161006?mt=8
Contributors
Hunter: @pele23
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Yes mate these days really hard to sleep because all are busy in their working & this situation really stressful for us i think this app can keep us calm....
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