I went through a stage when I was posting everyday, but since I don't like to post single photo posts (my photos aren't the best) nor do shit posts, I was practically killing myself to churn out something that was decent everyday. Then I passed through that stage, and some days I don't post if I don't have time, and guess what, I feel a lot better!
Now on the days I don't post, I get a bit more time reading posts and responding to people like I am now.
I'm not there yet but it's good to hear from other recovering addicts and that there's a way out of the black hole, thanks!