EATING BRAIN FOOD IS VERY IMPORTANT
Yesterday I said I will give some tips on the way you need to feed your brain.
If you can start getting children to start young at eating brain food, it can only be to their advantage.
What is so wonderful is that most brain foods are not bad to eat.
In this video you will see what is suggested, and it is rather surprising as it is really not bad food.
We all try to keep our bodies healthy and young by doing things that we do not always enjoy but the fact that we have a brain is something we are inclined to forget.
It is so important to look after your brain just as well as your body.
If you feed your brain from a young age it will make it so easy when you get older.
We all know that in time we start doing things and forgetting things.
By eating the best brain food we can slow this down or maybe even avoid it completely.
So if you watch this video you will see how a champion did feed his brain. But he even lost a lot of weight.
