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RE: Pennsif's Progress #613 - Medical Preps 01 - Keeping Fit and Healthy
Exercise is a tough one for me too. I used to walk in the early morning and again in the evenings along the beach for 4 or 5 miles. really miss those walks as we have been pretty much homestead bound for the last few months. Not that I don't get exercise gardening and looking after our guests, I miss the quiet reflective time...