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RE: Understanding Sleep Better: What Are Sleep Stages, Why Do We Feel Sleepy During The Night, What's The Best Sleep Pattern For Us, Why Is Sleep So Important To Our Brain, Body And General Well-Being... And Lots More....
I'm so glad you found the article interesting.
Wow!! 35 hours straight, that's very long. As they say experience is the best teacher. I also had experience sleep deprivation and I wanted the steemstem community and steemit community, to know how important sleep is good for us.
Thanks for coming around @davewainwright
True, experience really is the best teacher. I've learned my lesson well. :)