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RE: VITAMIN C - fighting more than just the common cold
I've never dived this deep into the specifics of vitamin C. Very interesting, thank you! It makes it more compelling to ensure we get a good daily dose over the winter. I just made a rose hip syrup, surprisingly 1 cup has 900% of your daily vitamin C need - it's a hassle however to extract that juice and we are only taking a few spoons of it per day but it's a start.
Rose hips are full of vitamin C and yes I have heard about that syrup being extra amazing for our health. So good of you to make it, enjoy it! 💚