하이퍼 포커스

in #student03215 years ago

If you are looking for help with productivity, read on.
Part 1 focuses on concentration, Part 2 explains creativity, and 2 is a curiously original pass.
The crucial thing is part 1, but if you do this, you will do it in one day (important).
The problem is that the mind is depleted.
The lazy gene seems to flow in the blood vessels.

Strangely it is hard to find a good book on productivity.
Sooner or later I'll have to do it once more.
I do not want to recommend it, but this book seems to be okay.

I only want to translate 10 of my favorite phrases.
Take a look if you have a stick.

  1. According to my calculations, morning meditation can write about 40% more than usual. As we will discuss later, one of the most powerful ways to come up with fresh and fresh ideas is to disconnect from the Internet.

  2. Star Wars Episode 1: Invisible Dangers Qwigon Jean: Where you focus determines your reality.

  3. Artist David Caine "I want to take all my thoughts seriously, but there are not many things that are worth it."

  4. Simply being more busy does not mean more accomplishment.

  5. Keeping busy does not make you productive. Productivity is not pushing more work into life, but doing the right thing every hour.

  6. When you do the most important things, the fewer you concentrate, the more productive you get.

  7. The best way to increase productivity is to decide what you want to accomplish before you start working.

  8. It is much easier to concentrate when you remove things that take away your attention before you start to work, because if you do not have another object to care about, it is very naturally important to fill the attention area.

  9. If your mind starts to wander during your work, we will surf the Internet while harassing you and change your website and applications without any intention.

  10. Insufficient sleep can reduce the attention area by 60%, and when you are tired it can take more than twice as long to do complex work.

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