Intestinal friend jackfruit

The fruit of the summer season, jackfruit also works as a remedy for the nutritional needs of the body as well as the treatment of various diseases. Indian nutritionist Ruzuta Dewak said in a nutrition report, a friend of jackfruit intestine. Without it, it increases the sensitivity of insulin and is also good for hair.
Nutrient quality: Frozen flour is filled with carbohydrate, fiber, Vitamin 'A' and 'C' Rivoflavin, magnesium and potassium. For healthy calories, these fruits can be cooked raw or cooked or cooked. And the ripe jackfruit is unique to the taste.
Blood sugar levels: The quantity of jackfruit 'glycemic index' is low, that is, there is little effect on blood sugar levels. The main cause is rich in fiber. So digestion is slow. So suddenly the blood sugar levels do not increase. Besides, there are proteins in the jackpot that help control blood sugar levels.
Fiber: Jackfruit fiber and carbohydrate are also good for digestion and the intestine performance is good. Jackfruit is very beneficial for those suffering from constipation. Carotenoid and flavonons rich in jackfruit inflammatory components. So it is ideal for people who have problems with heart and cholesterol. Its antioxidant beneficial for these patients. Jackfruit Vitamin 'A' and 'C' help in increasing disease-resistance. Jackfruit is fed in stomach ache and asthma remedies in south India.