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@crypticat i am a foodie guy and i dont stop my self from food instead whenever i eat more calories food i burn calories in the gym later that day. so its become healthy LOL

You could be right, I eat a lot too but I sometimes worry, what if calories in the body are likes miles on an engine? More is not good despite regular maintenance.

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well if you maintain your weight thats important and i always try to maintain my weight less then 74kg @crypticat.. but everything in balance is good

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