Stronger Everyday...

I bet by the title and the picture you might be thinking about physical strength. That isn't exactly what I had in mind today. 

I have been thinking a lot about the development of ourselves. To grow stronger in every aspect. To become stronger mentally, physically, spiritually.

Everyday is something new for me. As I practice yoga for a full body integration, I feel long and loose. It calms my mind and brings me to a place of being "right now".

As I meditate, I clear my mind and let my thoughts fall away. I let go of the days expectations, and I open up to the ideas of the universe.

I push myself physically a little more everyday. Life demands a certain ability. The farm is an amazing place to physical development.

I don't know exactly what I will need my body for one day, but I hope to be ready. For now I will continue to develop the Alpha Yeti...hard body, soft heart, and sharp mind.

Be well.

~The Yeti

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