Training

in #training • 6 years ago

CAE9871C-4D9D-4792-8E7C-D0D05E899EFB.jpeg Today I went training in Cobham, which is easier said than done in this heat. We did drills, pad work and conditioning. Myself and a few of my team mates in this pic are preparing ourselves for future competitions.
Martial arts is not just about fighting, there are so many aspects to it including fitness, coordination, building confidence and skill.

#confidence #skill #fitness #cobham
6 years ago in #training by
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