Hi @czechglobalhosts, I lot of times spend my time inside forests. Probably small one. But lot of times stay full day biggest national forests. I can share my experience with y'll. But my opinion is you need to get live experience connect with nature.
6 years ago, If I had some stressful problem of my life, immediately I went my nearest small forest. I stayed some shade under the biggest tree's. Then I remind my stress and pressure. Take breath using cool winds. Finally I sent my problems so far distance through winds. Then easily can do meditation process. My can keep one place. Actually I feel lot of freedom after connect with nature.