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RE: COCONUT OIL IS THE HEALTHIEST OIL ON EARTH!!
It is a fruit with good properties and tasty, although it does not look like it.
The coconut, has different ways of consuming: Drink your water, eat the pulp, in sweet preserves, prepare ice cream by joining the coconut with milk and other ingredients, in addition to using it in salty preparations such as the goat in coconut.