Focus On Your Inner Power!

You always have power over your mind and your thoughts. How you feel on the inside is dictated by the narrative you tell yourself.

Sometimes we want to feel like life is better than it is right now - so we thrust ourselves into a kind of "mirror image world" that portrays life as a kind of dream where we have the things that we want.

I personally do this all the time and don't take much issue with the practice.

I think it's a fantastic way to heal your mind and allow yourself some rest.

Almost like sleep -- I think it can be good as a recovery tactic, but in too large of doses, it can be problematic.

“You have power over your mind — not outside events. Realize this, and you will find strength.” Marcus Aurelius

We can always control what goes on in our minds and that's what makes us so powerful. That's what makes us the strongest organism on this planet.

It's what has driven the progress of our species and what will continue to do so in the future!