@roselyn028, I've also faced these situations and specially faced the Anxiety Attacks when surrounded by the crowd. But one day I've decided that My failure is my failure and my success is my success. In our life nothing is permanent, in my case no matter what happens i count till 5 and forget the current thoughts which holding me back and ghosting me, and try to jump in next task. So no matter how tough the situation is, at the end of the solution is hold by our mind and it's in our control. Stay blessed and wishing you a successful life ahead.