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RE: Ulog 41: TGIF and Inspiration
hahahha you are so welcome for that bitmoji ;) its a super spy bitmoji hehehehehe
and i used to have plantar fasciitis too but i found these amazing stretches online and IT WENT AWAY!
i couldn't believe it!!! the pain was so intense for like 8 months (i had been walking about 5 miles everyday at least - sometime 10-15 miles!!!) but the stretches worked. i'll see if i can find some on youtube and DM you with them!
love you lovey darling doodles hehehehe
I love it so much - I can see I could get addicted to her. J cut my hair this weekend, and now I look even more like her!!
It sounds so so painful to have that - Rhi is doing all sorts of stretches and she has this weird boot she has to sleep in which makes her flex her foot all night. Youch! But if you do find them, that would be amazing- I'll pass them on to her.
Love you too you loony <3
E x
ohhhhhh i considered getting the boot too!!!! but if she's already doing stretches - maybe they're not working for her. i'll send them anyway - but the ones that i did were super basic, so she's probably already got the list LOL
awwww. i'm sorry she's in pain. really. nothing like hobbling after standing up to make you feel old!!! i was like 34 when i had it??? and you'd think i was 80!!! the way i looked when i took those first 20 steps or so after sitting down. thats when it hurts the most. when you're walking,, it subsides. but as soon as you sit down - it swells, and that next step after you stand on your heel noooooooooooooooooo like a hot poker digging in your heel. so painful!!!
That sounds so so horrible. I can't believe she's doing this epic walk as well as the 9 hour days in the kitchens too... crazy moose!
Yipes...sounds like a go-getter!!! But she is probably such a fireball! Hehehe
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Complete fireball! 5 ft 2 - and paid her way through uni working as a bouncer ;)