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RE: ULOG 37: Can You Lose Weight During Holidays?
Howdy today fitinfun! wow this is so good, it can be life-changing and life-saving too! If people follow the principles which you lay out. Your story is such an inspiration!
Thank you! Let's find me those people lol.
ANYONE can do this. I am not special. Just blessed and lucky to find the answer :)
that's the key right there isn't it fitinfun? people just don't know the answer and they just keep going after the newest weight loss system or program that Nutri-system or someone puts out.
Yup. I work with people all the time to try to get them to gradually become more sane and healthy. Then they decided to try going vegan (when they love meat) or try intermittent fasting, surgery, or any number of other dumb ideas. Slow and steady wins this race but few wish to try that path.