I am so excited to finally be able to do my first run this year and I must say I am happy with the results. Well, you can't get results right away, but I did feel energized afterward and so far nothing is hurting and it's just a great overall feeling after you had a great workout especially in this beautiful, hot day. Love it.
This is my outdoor gym, (most of the time) since I also love going for runs through the trail to the beach or go for hike etc. This is also @joordanzzz high school and this is one of his favorite places to train on his own.
The reason I like running here is that it is 3 minutes away from my house and I can also do stairs as my routine.
Today I started with 10 laps with 10 sets of stairs, which took me about 30 minutes and then finished with 30-minute walk with more stairs.
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Nothing like a good workout in nature. Sweat baby Sweat! Burn baby Burn! lol
I hope that all of you are having a wonderful Friday and I wish you a super awesome weekend.
Love @joalvarez.
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Here is the link to his original post, about the #ublog which he has created, so please check it out:
https://steemit.com/ulog/@surpassinggoogle/please-join-in-in-curating-ulog-2029-steemit-posts-on-ulog-in-the-past-few-days-we-are-reshaping-the-internet-with-freshness
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God Bless You!
Image created by the beautiful @sunnylife
That is so nice, always keeping fit
Thanks @abdul1234
Always trying to keep fit, absolutely. It is so good for your health.
I do need to be fit already... I think I'm gaining weight 😁😁😁 i wish I can be as dedicated as you are ms. @joalvarez 😘😘
I know, what you mean. I always gain weight in the winter season, because I am less active and don't go outside very much, so when spring comes I get very excited to get back into shape.
Congrats!!!
Thank you @alexandraionan26. It was fun and it feels so good.
You are such an inspiration Jo.
Wish could do this everyday!
Stay beautiful my friend:)
Have a lovely day
Thank you @sunnylife and so are you.
I try do it daily, at least a walk.
Happy Mothers Day my friend.