INSPIRATION THROUGH PERSPIRATION - DAY 18 OF 21 DAY CHALLENGE
This has been a very rewarding challenge. I have been growing an appreciation for moving myself in a variety of ways with both structure and discipline. It's a small point of self-confidence boost in following my own instructions in creating new directions/possibilities for myself.
Possible outflow of this challenge - lot of possibilities brewing...what is for certain is an increased attention and focus to my body and the overall functioning of my body. I am really just in my infancy in understanding the mechanics of my physical body, and it's a cool to journey and investigation inwards because it's purely a 'do it yourself' study/trip/play/work...way of life.
The effort required to perspire is a gradual thing of accumulation. It's been fun thus far to experiment with a variety of "paces" in terms of intensity of movement....pressure.....ease of movement.
Day 18 Ingenuity
- This challenge has been super basic and really is for anyone and everyone - to support and inspire the simple pleasure of a good self-induced sweat.
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- What I like about this social experiment, is the fact that it's success is directly dependent on ordinary people everywhere - where there's a willingness to say,
"Yes - I accept a weekly payment for being a human being to cover my basic costs of Existing Here."
that's very helpful post!!
thank you.
Would you like to see my bunghole?
Just perfect.. wow :)
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