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RE: Actifit // When The Doc Gives You Strict Instructions To Exercise

in #actifit • 5 years ago

Lots of luck to you!! And yes to doing the actifit thing. It really feels better if we do exercise. And as we get older, stopping is way more disastrous than when we are young...

5 years ago in #actifit by
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     5 years ago 

    Yes, I think I just took everything for granted
    And between the kids and Steem, who has time for anything else? hahaha
    Yes, already started... not enough... have to make it a point.... I really don't want to start any of these meds ..
    Thank you @mariannewest <33

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       5 years ago 

      For sure!! please do exercise. Once you are on meds it is like a slippery slope...

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