You are viewing a single comment's thread from:RE: Types of VegansView the full contextihashblox (59)in #vegan • 6 years ago I like your stuff, but have question. How do you get enough vitamin d without milk/ cheese?
Thanks, brown mushrooms are high in vitamin d and I take vegan multi vitamins.
Hmmm. Sweet, thank you. My wife hates them, so i wish there was a way i could get her used to them. Any tips other than chopping up really small?
Oh that is a tough one, maybe frying them first to change the texture, so they don't feel slimy and mushy.
Good idea! Thanks!!!