RAINBOW BUDDHA BOWL for VEGAN RAINBOW CONTEST ๐Ÿ‡๐Ÿ๐Ÿ’š๐Ÿ“๐Ÿ‰

in #veganrainbowcontest โ€ข 6 years ago (edited)

Hello May Dearest Foodies,

This is my second entry for this week contest initiated by the super delicious recipes creators @deliciousplants.

I just had this yummy Buddha Bowl for lunch; however, I wasnโ€™t planning to post it for the contest. This is a very typical lunch for me that I make often except I change it around little bit. Mostly I have it with chickpeas and itโ€™s been a while since I had it with scrambled tofu. Nevertheless, as I was slicing the veggies, I realized that I have pretty much all the rainbow colors to make a RAINBOW BUDDHA BOWL, so here it is!

By the way, this is a great meal for new vegans because itโ€™s easy to make, itโ€™s very comforting and full nutrients needed for balanced vegan meal.

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RAINBOW BUDDHA BOWL
Buddha Bowl with Scrambled Tofu, Sweet Potato Fries & Veggies
Vegan โ€“ Gluten Free
Author: Lenaโ€™s Vegan Living

INGREDIENTS
โ€ข Organic Firm Tofu 150gr (mashed in food processor or with your hands)
โ€ข Sweet Potato 1 (cut into wedges)
โ€ข Veggies of your choice or as seeing on the photo
โ€ข Turmeric 2tsp
โ€ข Garlic powder
โ€ข Low sodium Tamari 1tbs
โ€ข Smoke liquid few drops
โ€ข Red paprika powder1tsp
โ€ข Black Pepper to taste
โ€ข Chilli flakes to taste (optional)
โ€ข Oil
โ€ข Himalayan pink salt to taste
โ€ข Parchment paper

PROCESS โ€“ POTATO WEDGES
โ€ข Preheat your oven to 375F.
โ€ข Arrange your wedges on baking sheet lined with parchment paper.
โ€ข You may lightly brush them with oil, but you donโ€™t have to.
โ€ข Add salt and garlic powder and bake for 30min.
โ€ข Set the oven on broil and roast for 5 more minutes.
โ€ข You my flip them over and roast for 5 more minutes again.

PROCESS-SCRAMBLE TOFU
โ€ข Start sautรฉing the tofu on few drops of hot oil.
โ€ข Add tamari with rest of the spices and stir thoroughly until you get yellow scramble.

Arrange your bowl and serve with Tahini dressing topped with crushed shelled pistachio nuts,

TAHINI DRESSING
โ€ข Tahini ยผ cup
โ€ข Vegenaise ยผ cup or Vegan Mayo
โ€ข Juice from 1 lemon
โ€ข Garlic powder to taste
โ€ข Himalayan Pink Salt to taste
โ€ข You may add some water if need it

Mix everything thoroughly with a whisk.

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THANK YOU FOR VISITING & BON APPETIT ๐Ÿ‡๐Ÿ๐Ÿ’š๐Ÿ“๐Ÿ‰
MORE RECIPES AT Lena's Vegan Living
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Thank you ๐Ÿ‡๐Ÿ๐Ÿ’š๐Ÿ“๐Ÿ‰

So beautiful and inviting... I wish I could put my hand into the screen and pluck out some of that food!

I wish that would be possible so we could have Steemit tasting contest...........maybe in a future, our grandchildren will, lol

Thank you so much Dear Joanna, I am happy you like it ๐Ÿ‡๐Ÿ๐Ÿ’š๐Ÿ“๐Ÿ‰

Sure is colorful! Perfect for the challenge. Looks delicious too!

Thank you so much Dear @skye1 I am happy you like it ๐Ÿ‡๐Ÿ๐Ÿ’š๐Ÿ“๐Ÿ‰

This post has received gratitude of 3.90% from @appreciator courtesy of @lenasveganliving!

This meal looks amazing! Colorful and full of nutrients! Congratulations ๐ŸŒบ๐ŸŒธ๐Ÿ’—

(O.O) need this, right now <3 buddha bowls for life <3

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This bowl looks soooo amazing โ™ฅ I love potato wedges and tahini dressing! Good luck for the contest Lena :*

Thank you so much Dear Sofia and same to you ๐Ÿ‡๐Ÿ๐Ÿ’š๐Ÿ“๐Ÿ‰

You know how much I enjoy your delicious and creatively presented yummy dishes, Lena...I am sure - Budda is going to have a feast!! :)

I think this is the main reason why I want you to be here with my Dear Jollanta............your comments always make me laugh with a nice boost to my ego, lol. Thank you so much ๐Ÿ‡๐Ÿ๐Ÿ’š๐Ÿ“๐Ÿ‰

I am glad...lol we all need a bit of a booster for our ego...as you know...it works wonders...so...a question...when I like something...and click on like button...I need to confirm it too?? I also like you fruity icons...how do I do that?/ or is this just available using your phone app??? Thank you, Lena :)

And here you are again, another contemn I missed, lol. You don;t have to confirm upvote but you have to confirm reblog. You can copy and paste the fruity things from me. I copy them from Instagram ๐Ÿ’š

You're kiling me with this amazingly delicious bowl!

Thank you so much Dear Icy, I am happy you like it. This one is the easiest to make ๐Ÿ‡๐Ÿ๐Ÿ’š๐Ÿ“๐Ÿ‰

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