Today I wanted to share a booty building workout with you guys! These exercises are my favorite when training my glutes :)
I hope you enjoy the video! <3
XO,
Sammy-Marie
Woohoo! Booty pump is a great goal! I am working on building the booty while avoiding any extra quad size so I have been looking for new exercises, thanks for sharing.
For future referencing: When you ADDuct your hips, you add one leg to the other. When you ABDuct your hips, imagine each leg is being abducted by green martians! haha
Good job! Thanks to @brianturner you have planted 1.34 tree to save Abongphen Highland Forest in Cameroon. Help me to plant 1,000,000 trees and share my Steem Power to the others. Selfvoting is prohibited, but that should be the reason to spread the world to protect our precious environment. Check out profile of our conservation association @kedjom-keku and the founder/coordinator @martin.mikes to get more information about our conservation program. My current SP is 18380.15. Help me to plant more trees with your delegated SP.
Thanks for sharing! I am also posting fitness related material that may help work your glutes. Please follow me and check out my post regarding cannon ball squats! Thank you!
You got a 1.24% upvote from @postpromoter courtesy of @sammymarie!
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Woohoo! Booty pump is a great goal! I am working on building the booty while avoiding any extra quad size so I have been looking for new exercises, thanks for sharing.
For future referencing: When you ADDuct your hips, you add one leg to the other. When you ABDuct your hips, imagine each leg is being abducted by green martians! haha
Sexy mummy. @sammymarie where are you from. I see you're really passionate. Nice bums
Big booty bitches big big booty bitches! :D
Good job! Thanks to @brianturner you have planted 1.34 tree to save Abongphen Highland Forest in Cameroon. Help me to plant 1,000,000 trees and share my Steem Power to the others. Selfvoting is prohibited, but that should be the reason to spread the world to protect our precious environment. Check out profile of our conservation association @kedjom-keku and the founder/coordinator @martin.mikes to get more information about our conservation program. My current SP is 18380.15. Help me to plant more trees with your delegated SP.
Thanks a lot,
your @treeplanter
www.kedjom-keku.com
Thanks for sharing! I am also posting fitness related material that may help work your glutes. Please follow me and check out my post regarding cannon ball squats! Thank you!
Dat booty though! :)