Back to the Grind

Hi Friends,

Vacation is now over for me and it is back to the grind. We had a lot of fun in Hawaii and I will try to post a few more pictures and a recap soon. I certainly enjoyed myself, but had a lack of sleep on vacation with the kids’ sleeping being off and going out on date nights after the kids went down.

So today, it is a lot of coffee for me:

I also am planning to eat light this week as I think I put on 5 pounds on vacation. I was very active, but it goes to show how much food intake really matters as I ate a lot of food and the activity level was not sufficient to burn all the calories I was eating.

Only problem with eating healthy this week is that my wife already told me she is making meatloaf for dinner, which is one of my favorites. Oh well, maybe I will eat healthy after today :)

Thanks for coming by,

Brian