Most of you must experience work stress when you receive a very heavy workload. Correct?

As an employee, you often receive many problems in your work. Starting from the weight of the job, the atmosphere of work is not comfortable or even a boss who is naughty? hahahaha ... that's normal for some of us employees. Therefore, we should be able to handle it and not mess around with those things.

However, there are still many of us who are still stressed by him. Maybe you are one of them? If so, you must read this article. And if not, you must also read this article to get to know more about work stress if you experience it someday.

First we open the facts about work stress first. A study in the UK shows that almost 50% of employees there experience work stress every day. And an organization called the British Heart Foundation also said that 1 in 5 employees were forced to have lunch in a hurry because there were still many jobs waiting for them. Ever experienced it? I have also been. hehehehehe ...

A study was also conducted on 1,200 respondents. This study shows that the biggest contributor to work stress is the heavy workload and the lack of compromise from their supervisors on the personal health of their employees. The reason for superiors is because the demands of life in this period are very high. Therefore, many of them who want it or not have to work overtime to complete their work and that takes up their rest time.

Yes, that is the fact about us employees. So don't think working abroad is good. The high demands of work in this age make us have to work extra fast wherever we are.

Your eyes are open to reading facts about work stress? Now, let's peel thoroughly about this one intruder! Maybe you've wondered what work stress really is? Job stress is the condition of a person where he feels pressured by his work or even the work environment that affects the emotions, mindset and condition of a person. Please note, this definition is based on the conclusions of several definitions that already exist.

You must know that everything that happens must have a cause and effect. Likewise with this work stress. He appears because there are causes that provoke and there is also an impact if he has attacked someone.

We start from the causes of this work stress. Most of you must experience work stress when you receive a very heavy workload. Correct? Or even to be given a deadline to complete the job? Based on the facts that we discussed earlier also explained that this is indeed the main reason we experience stress when working.