Pregnancy can make your wife's body uncomfortable such as experiencing pain, fatigue, or aches.
To help relax the body of the beloved wife, yuk, learn how to massage her body which is in a double body.
In addition to overcoming the discomfort, this massage may make sleep better, reduce pain, improve blood circulation, reduce stress, and make the mood better.
If done during the last trimester of pregnancy, massage may help your wife undergo labor.
Not only for wives, babies in the womb may also be able to feel your hand massage.
This can foster a bond between you.
The area of the wife's body that you can massage is the abdomen and back.
Before massaging, prepare oil to make it easier for your hands to slip on the skin like baby oil, olive oil, or jojoba oil.
The following is an explanation of how to massage your wife who is pregnant:
Massaging the stomach area. Make sure your wife's body position does not lie flat on her back when you massage her stomach, especially if the duration of the massage lasts a long time.
Lying on your back too long when the womb has entered the second trimester can make it weak and disrupt the flow of blood to the fetus.
The wife's recommended position is to lie on the left side of her body.
Place a pillow under the stomach, back of the back, and between the knees. Besides this position, you can also tell your wife to sit on the floor or bed.
After that you can start massaging it. Rub the palms of your hands together so that they are flexible when doing massage. Pour enough oil into the palm of the hand, then rub back the palms of your hands again to give a warm sensation when touching the skin.
You can start massaging the side of the stomach, and slowly, move your hand to the center.
Then, gradually move your hand down towards the pubic bone, then trace each side of the groin, then back up to the right and left sides of the abdomen.
Use gentle pressure while massaging his stomach. Don't press his stomach hard.
Repeat the above movement, but this time, you can add a massage area to the area of her breasts. Starting from the top and then down to explore each side.
Finally, you can massage all of the stomach area.
Massaging the back area. To do this massage, ask your wife to sit in a chair with a backrest, and without an armrest. Position the wife sitting with her chest resting on the back of the back (sitting upside down with a chair).
For the sake of convenience, add a few pillows to the front of the body. This position can also make him lean casually on the pillow.
You can start massaging the spine from top to bottom. When it reaches the pelvis, use the heel of the palm to provide gentle pressure on both sides of the pelvis.
In this position, you can also do a massage with the thumb or the fingertips of both hands.
Perform a massage until he feels comfortable. If your hands are tired, you can massage with the help of a tennis ball wrapped in socks.
It is recommended not to massage your wife when her womb is still in the first trimester (first 3 months).
The reason is that women who are pregnant in this trimester are prone to miscarriage.
Come on, be a standby husband who is ready to take care of your wife more when she is pregnant.
Besides being beneficial for your wife and fetus, this massage can also make your relationship with your wife warmer, you know!