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RE: Three Shapes, Three Musings
hahahah I see you shouting at your phone already creating this!
I also do yoga just for me, preferably with only indian housewives with no bullshit hehe.
favorite pose?? Pigeon pose for sure, 3 minutes every side.. open up, open up!
OOOh pigeon is a toughie - I have love hate relationship with it - I love it on one side, but on the other side my knees a bit dodgy so putting weight on it as an issue, so i usually do the flip version - on back in figure 4. x