To eat beautiful food that will eat healthy youth
Hello all steemians,
How are you all I am fairly good hopefully your days will be good and you are all good today I will tell you some important tips.Everyone who wants to be healthy does not want to be able to keep my life alive. If the look was beautiful, it could have lived a long time. Everyone wants it, but it is impossible that no one will live forever and can not keep youth.
Yet, as long as we are alive, I will give list of the foods I eat today to keep up the healthy and beautiful youth, if you want to live longer and want to build the Sundarbans, then eat these foods if you want to keep youth. 
Let's see if the food is eaten and how to eat,
Everyone wants to keep young people alive. But if you try to do a little bit, you can keep the body beautiful and attractive. In terms of nature, the age of the human being increases, the age of the imprint is in the body. And for them men adopt a variety of methods.
Regular exercise, meditation as well as keeping dietary habits, you can stay healthy even if you are older. But there are plenty of vegetables to stay healthy in the world. Vegetables are the most nutritious food. There is no substitute for nutritious food to stay healthy. 5 foods that will keep the strength of boys and youth. Let's not know ...
Yogurt: Regularly eat yogurt. Suitable bacteria in the body is good for the body. Yogurt prevents disease due to age. There is also calcium in the diet.
Orange: Eating oranges is very good for the body. Because this causes Vitamin 'C'. Keep the skin tangled
Honey: Honey is beneficial for both your body and skin. Youth prolonged honey
Olive oil: Olive oil will keep away from the disease, as well as brightness will bring it to the skin. Which will really show your age.
Berry: Whether it's strawberry or blackberry, it's all good for the body. Especially black jams There is plenty of vitamin C in it. This fruit keeps the skin fresh.
All the picture was taken by @mdaminulislam
Hello, steemians!!!Hope you like my post. Have a lovely day. Thanks for reading my article. If you like my post please follow, comments, upvote, and resteem it.
@mdaminulislam with love..
This post has received a 1.56 % upvote from @drotto thanks to: @mdaminulislam.
Congratulations!
This post has been upvoted from Steemit Bangladesh, @steemitbd. It's the first steemit community project run by Bangladeshi steemians to empower youths from Bangladesh through STEEM blockchain. If you are from Bangladesh and looking for community support, Join Steemit Bangladesh Discord Server.
If you would like to delegate to the Steemit Bangladesh, you can do so by clicking on the following links:
50 SP, 100 SP, 250 SP, 500 SP, 1000 SP.
YOU ARE INVITED TO JOIN THE SERVER!
আপনি অনেক ভালো পোস্ট করেছেন।সত্যি খবরটা আমাদের জন্য দরকারি ছিল।এতো সুন্দর করে গুছিয়ে লিখেছেন আমার কাছে খুব ভালো লেগেছে।
Congratulations! This post has been upvoted from the communal account, @minnowsupport, by mdaminulislam from the Minnow Support Project. It's a witness project run by aggroed, ausbitbank, teamsteem, someguy123, neoxian, followbtcnews, and netuoso. The goal is to help Steemit grow by supporting Minnows. Please find us at the Peace, Abundance, and Liberty Network (PALnet) Discord Channel. It's a completely public and open space to all members of the Steemit community who voluntarily choose to be there.
If you would like to delegate to the Minnow Support Project you can do so by clicking on the following links: 50SP, 100SP, 250SP, 500SP, 1000SP, 5000SP.
Be sure to leave at least 50SP undelegated on your account.