Breathe Up The Spine (Transcendental Breathing Technique)

This video was inspired by a great question: How does one breathe up the spine?

In this video, you get mindset and technique that makes breathing up the spine possible, plus a demonstration of how this actually looks like! Make sure to watch to the end for a few pro tips that work wonders when it comes to releasing tension, getting energy flowing, and connecting to the Heart center. Sending you an infinite amount of Love. Enjoy!!!

Music: "Vibe" By Mick Jenkins

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We can all agree that the spine is the neural highway of the body, yes? But how often is spinal health checked when you go to the doctor's office? Seems like there's a huge disconnect there, wouldn't you say?That's why I wanted to share a video that would help people become aware of the tensions we hold in our backs and learn how to release that tension so as to increase the flow of blood, nerve signals, and energy throughout the entire body. This type of health and simple technique isn't taught enough to mainstream society although it's pretty common knowledge in esoteric communities... Now, it's about time that changes!

If you dig this type of content and would like to see more then I encourage you to explore my other posts as I dive into the concepts of nature, spirituality, and consciousness deeper in those—such as the one below:

Give y(Our)Self Permission!
Breathe: The Longest Sentence You'll Probably Ever Read
Spiritual Subluxations: The Root Cause For The Dark Night of the Soul
Aristotle vs. Police Militarization: Our Increasing Inclination Towards Violence
How May We Prevent War? - A Visionary's Manifesto
A Poetic Meditation: Nature, Spirituality, and Identity in Emily Dickinson's 1170
A Poetic Meditation: The Ego & The "Presence that Disturbs me with the Joy/ Of Elevated Thoughts." (SWC)

You could also follow me on social media @carlos.gxvilla and a new Brand account that I'm growing @TheSourceIncarnate for more conscious and empowering content! Lastly, make sure to visit the website to learn more about the mission of ascending to 5D reality, what we're doing to share that with the masses, and how you can join us on walking the path: https://thesourceincarnate.com/

Thanks, and again, sending you an Infinite amount of Love!