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RE: 7 Days of Gratitude - Day 1: I'm Grateful for my Voice
Awesome lovely!!! It's quite hard to get to Day 7, but glad you took it on!!
Everyone's a yoga type I reckon - they just haven't found their 'yoga' yet - clearly kundalini is working for you.
Now I'm interested in hearing your 'voice'! - your real one! I think I'm going to do that Sat Kartar mediation too!!! Sounds good. My voice isn't working out for me right now. xx
And now I'm interested in hearing what you mean with
I woke up with a sore throat this morning but started day 2 of Sat Kartar meditation/ yoga pretty soon afterwards and - as soon as the session was finished - I felt better.
Please keep me/ us updated on your kundalini yoga endeavours
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