PostsCommentsPayoutsdlew (47)in #douglasstrong • 6 years agoHigh Schools Shouldn't Have to Fly Their Flags at Half Mast #USAI ran past this flag 20 times during my run on the track at Beverly Hills High School. It is a reminder that a child…dlew (47)in #running • 6 years agoFox on the Run #FiftyRunsTillMay 12/50I didn't get act my together early enough so I didn't have time to drive anywhere for a run. Slept until a little…dlew (47)in #running • 6 years agoPre-Qigong Warmup #FiftyRunsTillMay 11 of 50This one isn't all that exciting. After last week's run after qigong that really didn't add much to my practice, I…dlew (47)in #running • 6 years agoLow Energy Nearing the End of Palms #FiftyRunsTillMay 10 of 50Running behind on posting seems so ironic when I'm posting about my runs. While this one was titled Low energy…dlew (47)in #running • 6 years agoA walk is run on a rest day, right? #FiftyRunsTillMay 9 of 50I'm doing some catching up on posts today. It seems I fell behind by 2... or 3. I decided not to mess with the…dlew (47)in #running • 6 years agoAround the Mormon Temple... my 4 mile run turned into an 8 mile run #runforsteem #FiftyRunsTillMay 8 of 50My friend, Anders, commented on Strava Looks like you got lost a million times :) Nope, this was mostly what I…dlew (47)in #steemit • 6 years agoSteemIt.com redesignDesign Leadership @theuxyeti is leading an effort to redesign steemit.com . I am in full support of what he is…dlew (47)in #birthday • 6 years agoMy Birthday Tree: The Evergreen PearWe have 4 seasons in Southern California just like everywhere else only ours are Earthquake, Fire, Mudslide, and Riot.…dlew (47)in #running • 6 years agoQigong & Run #runforsteem #fiftyrunstillmay 7 of 50I had a decent run the night before last and am finally writing it up. Yesterday was a bit of a lost day (sleep until…dlew (47)in #steemit • 6 years agoDolphin Pride AssembliesThat’s what the sign said at Palms Elementary School as I ran by last night; FEBRUARY 8 DOLPHIN PRIDE ASSEMBLIES. It…dlew (47)in #running • 6 years agoRunning on Steem… on Strava!It's about community Hello, my fellow Steemian runners! If you’d like another way to connect, see what everyone is…dlew (47)in #running • 6 years agoPalms & other stuff in Palms #runforsteem (FiftyRunsTillMay 6 of 50)What an interesting run! There was a mix of houses, apartments, schools, offices, light industrials, street side…dlew (47)in #health • 6 years agoKeto Muscle Cramps and ElectrolytesNo workout today. I'm taking a rest day. I went to the gym after yesterday's aborted run so I'm OK with that. And…dlew (47)in #running • 6 years agoUgh, same as yesterday (#FiftyRunsTillMay 5 of 50)Purpose: See if my ankles are better with maximal Hokas. Result: Nope, same issue after half a mile. Next…dlew (47)in #nutrition • 6 years agoKeto DreamsKeto Dream... that sounds like an ice cream I love ice cream. It was one of the things I thought I would miss most…dlew (47)in #overheardinla • 6 years agoHeard on the trails in Los AnglelesI forgot to post what we overheard (and oversmelled) on the trail on saturday. All I can say is so LA! Heard…dlew (47)in #running • 6 years agoAborted Due to Ankles (#FiftyRunsTillMay 4/50)Purpose: Aerobic run after meeting in Santa Monica to start filing in the grid above the cliffs. Result: My…dlew (47)in #goldenhourphotography • 6 years agoSuper Bowl Party SunsetI went to my friends’ new house for their 2nd annual Super Bowl party. It was a major upgrade on all counts. The…dlew (47)in #running • 6 years agoI should run in the morning #FiftyRunsTillMay 3/50Purpose / Intention: Aerobic run filling the heatmap. Result: Heat (~75 degrees Fahrand some hills led to…dlew (47)in #landscapephotography • 6 years agoA picture a day: Candid of my daughter’s backThis is a companion post to the one about my hije with my daughter today . I’ve run this trail (Los Liones) many…
