pelmen (36)in #bodybuilding • 5 years agoBodybuilding PampingPamping is a legendary methodical device, in it, if you will, contains the whole essence of bodybuilding. It is not…pelmen (36)in #music • 6 years agoThe trial version of my song 'Bogatyrskaya' Audio recording of a song Original text Куплет: Еду я на своём коне Еду я по родной земле Еду я в славный…pelmen (36)in #fitness • 6 years agoOn the way to a dream or how to get yourself started training? Part 3A very common preposition under number three "I'm already at that age!" Many members of the older generation…pelmen (36)in #sport • 6 years agoOn the way to a dream or how to get yourself started training? Part 2In second place is no less popular reason - 'I do not have time for training' How often you have to hear from those…pelmen (36)in #fitness • 6 years agoOn the way to a dream or how to get yourself started training?The biggest journey begins with one small step. In our case, this is a step into the gym. Here also flew for another…pelmen (36)in #fitness • 6 years agoWhy are women afraid of 'iron'?The peak of the competitive landscape and the swollen veins of athletes cause a storm of negative emotions in the…pelmen (36)in #fitness • 6 years agoGirls and 'iron'Hello friends! In my today's post, I would like to talk about the attitude of our beautiful half of humanity to…pelmen (36)in #video • 6 years agoBack to the pastHello! Recently I found in my archive one memorable video. One of the rehearsals in the band 'Pulsa.NET' I was a bass…pelmen (36)in #sport • 6 years agoClub ethics and rules of conduct in the gym | Клубная этика и правила поведения в спортивном залеMy dear friends, I begin a series of publications on the subject of fitness, bodybuilding and other power sports. In…pelmen (36)in #introduceyourself • 6 years agoMy first welcome post in Steemit!Hello friends! My name is Ruslan Omelchenko, I am 38 years old and this is my first post in the Steemit community.…pelmen resteemedsufyansial (59)in #sports • 6 years agoDo We Need To Do Exercise Until FailureIf we want to build muscle fast and we want maximum growth of muscles each day then yes we should train until failure.…
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