MY doctor said 6K but I always like to do a bit more than asked lOL
plus most of my steps are also with my camera taking photos so its all fun for me ;)
Yeah ... you did a good job. Everything will feel easy when you go through feeling happy. Hopefully you are always healthy and always enthusiastic with Steemit
Thanks on the weekend I am happy if I can get over 5000 steps
yes, every day we have to walk at least 5k steps
I set myself a goal of 10K on week days and 5 K on weekends, with a very wet day here I may not make the 5K
It is very nice. I also target a minimum of 10k steps every day
MY doctor said 6K but I always like to do a bit more than asked lOL
plus most of my steps are also with my camera taking photos so its all fun for me ;)
Yeah ... you did a good job. Everything will feel easy when you go through feeling happy. Hopefully you are always healthy and always enthusiastic with Steemit
Thanks and you to my friend
You're welcome, I'm happy to be friends with you