My Actifit Report Card: May 1 2019steemCreated with Sketch.

in #actifit • 5 years ago

Good day of walking in and out of the office, hit chest at the gym. 6x2 of 225 bench. 8 rounds on the assault bike.

Solid day!

5124
Gym,Weight Lifting
Height
191 cm
Weight
92 kg
Body Fat
15 %
Waist
cm
Thighs
cm
Chest
cm

5 years ago in #actifit by
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     5 years ago 

    Actifit is great. You made 5km. Nice
    Thank you for sharing your activity record. You can join our round 1 free giveaway resteem if you like.
    Peace

    Posted using Partiko Android

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      [-]
       5 years ago 

      Congrats on providing Proof of Activity via your Actifit report!

      You have accordingly been rewarded 19.75 AFIT tokens for your effort in reaching 5124 activity, as well as your user rank and report quality!
      You also received an 0.29% upvote via @actifit account.
      Actifit rewards and upvotes are based on your:

      • User rank: which depends on your delegated SP, accumulated AFIT tokens, rewarded post count and recent rewarded activity.
      • Post score: which depends on your activity count, post content, post upvotes, quality comments, moderator review and user rank.

      To improve your user rank, delegate more, pile up more AFIT tokens, and post more.
      To improve your post score, get to the max activity count, work on improving your post content, improve your user rank, engage with the community to get more upvotes and quality comments.

      Actifit is now a Steem Witness. If you believe in our project, consider voting for us

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        [-]
         5 years ago 

        Congratulations @billpavs! You have completed the following achievement on the Steem blockchain and have been rewarded with new badge(s) :

        You received more than 10 upvotes. Your next target is to reach 50 upvotes.

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        Vote for @Steemitboard as a witness to get one more award and increased upvotes!
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