My Actifit Report Card: January 8 2019
I wish I had known that Actifit tracked using the fitbit! I'm bound to post more daily updates on my activity now. I wish I had known on my holiday, most of all, as I completed some serious, serious kilometers every single day!
I stayed at home for most the day, but did a bit of shopping. Not much physical activity is planned, due my shoulder and knee being very crunchy at the moment.
A visit to the physio on Friday should fix that. 
Is that 7k steps? One major upside to my time at work is that I typically get that on a daily basis because it's four buildings across a whole campus, so lots of walking up and down stairs!
Yeah, it was only 7k steps! Not a lot compared to what I used to do! I'm slowly going to increase the count as my knee settles (new complaint) - and my schedule settles back down as well.
Great count and what a beautiful picture! Where is that taken?
In Adelaide, South Australia, just south of the Tea Tree Plaza shopping district. There's a walking track that links it to the city, alongside a bus-way.
Looks like a nice walk 😄 ergh hope the crunchy bits are easy fixes. Damn this getting old bollocks!
Posted using Partiko iOS
Congrats on providing Proof of Activity via your Actifit report!
You have accordingly been rewarded 31.75 AFIT tokens for your effort in reaching 7387 activity, as well as your user rank and report quality!
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Excellent! First you and soon @mattclarke...? To be a serious PoE player, one must train the body as a whole...Yes, hope you’re buying the propaganda! 😉
It has just been way too long since I've documented any form of my walking / fitness. I have a physio appointment tomorrow, and I'm certain that following that, I'm going to be in a large amount of pain!
Seems like everyone’s body parts are falling apart these days when you read people’s fitness posts! Hope news is better than you assumed!
It ended up being pretty good news, just muscle tightness turning into pain while moving. Getting old sucks! :D
This is great news! This means you have no excuses. You’d best start training the body via @actifit. Both @supersoju and I are playing the witch build. It will feel cosier for you around that PoE cauldron of @mattclarke’s race come March. My money’s on that kookycatlady! Her real cat, soju, is gifted in the dark arts. So it’s possible her cat is actually the real player behind the keyboard. I wouldn’t be surprise supersoju the human only plays tetris....
Have I baited you enough with my trolling and tagging of as many witnesses? 🤣🤣🤣
That's right Aunty Linny. I'm the one who is doing the hard yards around here. How else could could the Kookycatlady; aka mum; even survive in the game.