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RE: Fasting & Actifit
Lovely to see you drop by, fairy! :)
Yes, I agree there are health benefits as long as one approach it carefully. I was a little impulsive and overly ambitious initially, so I was fine with my husband keeping me in check. I plan to continue to read more on it. I just wanted something to give the system a gentle kick. I was feeling sluggish the last few weeks.