Good on ya Linny
Fasting does give you health benefit according to the Moslems, otherwise I dont think millions of them would do it.
Then theres intermittent fasting too, and they also believe its healthy
🤗
Good on ya Linny
Fasting does give you health benefit according to the Moslems, otherwise I dont think millions of them would do it.
Then theres intermittent fasting too, and they also believe its healthy
🤗
Lovely to see you drop by, fairy! :)
Yes, I agree there are health benefits as long as one approach it carefully. I was a little impulsive and overly ambitious initially, so I was fine with my husband keeping me in check. I plan to continue to read more on it. I just wanted something to give the system a gentle kick. I was feeling sluggish the last few weeks.